Neck
Often linked to the shoulders and upper back, and sometimes to how you stand and walk.
We recommend: Therapeutic massage
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Where does it hurt?
Pain often starts somewhere else. Tap the zone that bothers you to see what is usually behind it and which session fits.
Shoulders
Common after long hours at a screen. We usually check the chest and upper back too.
We recommend: Desk-worker reset
Write on WhatsApp (opens in a new tab)Upper back
Tight spots between the shoulder blades, often from posture and stress.
We recommend: Myofascial release
Write on WhatsApp (opens in a new tab)Lower back
Often connected to the hips and the back of the thighs.
We recommend: Therapeutic massage
Write on WhatsApp (opens in a new tab)Back of the thighs
Typical for runners and long sitting. Tight hamstrings can pull on the lower back.
We recommend: Sports massage
Write on WhatsApp (opens in a new tab)Calves
Heavy or tight calves after training or a race.
We recommend: Race-day massage
Write on WhatsApp (opens in a new tab)This is a guide, not a diagnosis. For sharp, sudden or unexplained pain, see a doctor first.
What we work on
Ready to feel lighter?
Call to book a time. We work Monday to Friday, 9:00 to 22:00.