Services
Desk-worker reset
Long hours at a desk shorten some muscles and switch off others. This session works the neck, shoulders, chest and lower back together, and you leave with a few simple habits for the office.
Undo the hours at the screen: neck, shoulders, chest and lower back.
Good for
- Stiff neck and shoulders after work
- Lower back pain from sitting
- People who work at a computer
Where it hurts: Shoulders
What happens in the session
- Questions about your workday and desk
- Massage of the neck, shoulders, chest and lower back
- Two or three habits to use at work
Questions
How often should I come?
It depends on how you feel. Many people come after a heavy period at work, and then for maintenance.
Ready to feel lighter?
Call to book a time. We work Monday to Friday, 9:00 to 22:00.
